

Yesterday's mobility sesh was awesome! Thanks for tuning in - and you can find the replay in the post below this one. TONIGHT I am hosting Get Ripped in Austin! Come hang at the wildest 420 show in town: https://www.blcomedy.com/events/get-ripped-comedy-show-06-09-23-10-00-pm And PS - I'll be going live on MONDAY, JUNE 12TH at 12:30pm CST for another Mobility Monday! Come ready to stretch and move your joints (NOT a workout!) during your lunch break to feel great the rest of your work day. Tune in live for FREE - paid replay will be available after. See y'all then!