

BUTT SLUT BOOT CAMP // WEEK TWO // 5-Day Program 🏋️♂️ Coming to your inbox today 🏋️♂️ Each day you must complete your scheduled routine. If you don't, there will be punishment. First, Provide me with a screenshot of your "active" heart rate here: https://www.verywellfit.com/target-heart-rate-calculator-3878160 As proof of exercise completion, you will provide a photo or screenshot of your Fitbit heart rate during or after your workout. If you do not have a Fitbit, you can download a free heart rate monitor app in the App Store by searching 'Heart Rate Monitor." If you complete your weekly workouts, you will earn free minutes towards a Skype workout with me! If you're tired of being a lazy P.O.S join my BOOT CAMP! It's good for your body and your KINKS! #ButtStuff